Strong
We can admit we take things to the extreme sometimes.
Hey, we’re women, It’s what we do. This is especially true when it comes to food, diets, and anything that has to do with body image. We’ve all felt we’ve needed to lose a certain number of pounds to feel better about ourselves, but the unfortunate part is that this type of thinking has poisoned our minds and made us all feel like it’s normal. It’s not! We’re here to say that beauty is in the balance.
She Tribe Strong focuses on women’s health in a way that helps you feel your best while educating you how to live a balanced lifestyle and we are women who:
- Are Committed to the Process of Health & Wellness—Body, Mind & Spirit
- Accept Support From Others Around Them—We weren’t meant to do life alone
- Admit We Are Not Perfect—We desire progress, not perfection
- See Ourselves As More Than Just A Number—Sizes should define pizzas and lattes not women
- Recognize Where Our Strength Comes From—God created us fearfully and wonderfully
What To Expect At A She Tribe Strong Gathering?
- Modified exercises for ANY LEVEL of physical ability or lack thereof
- Healthy refreshments and recipes to keep you going throughout the month
- Much needed talk time with the girls
Our goal is to redefine what a strong and healthy woman looks like and it all revolves around holistic wellness and the idea that we cannot be WHOLE without the one who created us. If you want to identify yourself as a strong and healthy woman, we welcome you to join a She Tribe Strong near you and let’s get started on this health journey together!